Chesterfield Yoga Classes
Welcome To Ancient Arts a Chesterfield based Yoga Class. We specialise in introducing the wide benefits of Yoga which can provide perfect harmony and balance into your life. Please feel free to use the links on the left or the quick links below to navigate around our site.
Welcome to Ancient Arts
Chesterfield Yoga
Classes are based on Hatha Yoga, a gentle form of Yoga, which is practised in most western Yoga classes. Great emphasis is taken to include all who wish to practice, regardless of age or physical ability.
Yoga is Your Natural State
Yoga therapy sessions can help to improve your health, increase your flexibility, improve general fitness, aid relaxation and well being. Using Yoga’s inherent benefits to improve the breathing, relaxation and meditation to calm the mind.
Increase your flexibility
Simple and newcomer friendly yoga poses can greatly increase flexibility and remove body stiffness.
Improve your fitness
Yoga has a wife range of difficulty, perfect for both newcomers and fitness professionals
Calm your mind
Used by millions around the globe, to help find peace of mind, during these stressful times.
Aid relaxation
Find new levels of relaxation for both your body and mind with Ancient Arts Yoga.
Private lessons available
For more information about private or one to one lessons please get in touch.
Frequently Asked Questions
Yoga is the perfect activity to both help your body and mind. Read our 10 reasons to practise Yoga for more information.
All of our classes take place in a calm and welcoming environment. Special care is given to make sure your Yoga experience is both suited to your level of fitness and tailored to help calm both your body and mind.
We currently run two classes in separate community centre’s in Chesterfield: