Great emphasis is taken not to stress the joints and ligaments, increasing over all strength and flexibility.
We now offer one to one private Yoga sessions. Perfect for either anyone new to yoga or those with years of experience who prefer to practice on their own. We can visit you in your home, or alternatively arrange a suitable venue of your choice.
Benefits of Private one to one sessions.
Dedicated posture development
Yoga therapy for specific requirements.
Customised practice for personal development.
To book your private one to one session please call No.... or click here for an online booking form.